I’ve worked with some of Australia's biggest brands delivering keynotes, retreats and workplace programs that help busy professionals find calm and balance at work through the practice of mindfulness.
Across my 25 year corporate career in professional services, associations and government I have seen a lot of unhappy workplaces and even more unsuccessful wellbeing programs. It’s my mission to provide simple, practical and effective tools that make people happier and healthier at work.
TEDxUniSA – August 2022 “Fear of Feelings is Making Us Sick”
Keynote THRIVE Symposium – Australian Veterinarian Association “Mindfulness for Wellbeing”
Keynote – Australasian Legal Practice Managers Association conference 2023
Keynote – Australian HR Institute conference 2023
Keynote – State Library of South Australia – leadership symposium 2023 “Checked out or tuned in? How to build engagement at work”
Volunteer – Monthly meditation sessions for members of Eating Disorder Families Australia (EDFA)